Are you stressed out by all the requests you get?
No matter what you do for a living, if you’re lik...
On January 1st, 2020 I logged off of social media for 30 days. I wrote about that here.
You all had...
Practicing compassionate badassery is my shorthand for helping professionals who are making courageo...
Happy New Year! I love how the start of a new calendar year creates a natural pause for reflection a...
Last month I was talking with a wonderful manager of a small, under-resourced animal shelter. She wa...
Two months ago, when I felt like I couldn’t do much of anything (because grief), I did what every sa...
The past couple of months have been, er, challenging.
Short story: My two beloved cats died. In bet...
Lately I’ve been thinking about how multiple losses can complicate grief. And if they happen in a sh...
If your arm was broken how long would you wait before you got help?
1 second.Â
I would wait 1 seco...
Have you ever done a HALT check?
HALT stands for Hungry, Angry, Lonely, Tired.
If you’re in recove...
