I learned the phrase “compassionate badassery” a few years ago when I stumbled into Lauren Rosenfeld...

We're pooped. 

That's the official word on the streets.

Have you read this upsetting,yet comforting ...

Do you choose words of the year? For the last few years, I’ve chosen a word or phrase to guide and r...

“…By choosing food as your drug—sugar highs, or the deep, soporific calm of carbs—you can still make...

The world feels like it's on tilt. 

With everything that is happening - CA, Puerto Rico, TX, Las Ve...

There’s a new study I want you all to read called Negotiating the Challenges of a Calling: Emotion a...

And I bet it’s working overtime these days. So many compassionate people I know, who already work so...

Sometimes life kicks your tush.

This spring was one of those time for me. Over the course of just a...

In 2015, I chose: Integrate

In 2016, it was: Full

And in 2017, I’m going with: Joyful Responsibili...

As always, I'm so thankful for each of you and your big hearts. I know you're all busy right now (so...